A wee bit at a time.
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202.4 lb
Lost so far: 18.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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740 kcal
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Fat: 3.50g | Prot: 23.31g | Carb: 71.09g.
Lunch: Yoplait Light Fat Free Yogurt - Apple Turnover. Dinner: Pinot Gris (Grigio) Wine, Subway 6" Turkey Breast. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 2.8 lb a week
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Comments
ALL green is GOOD!!!! At least on weigh-ins!!!!! Congrats. :)
25 Apr 15 by member: SuccessThisTime58
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25 Apr 15 by member: Jillzee00
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