Day 2 of Priming
Diet Calendar Entry for 22 January 2023:
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3387 kcal
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Fat: 284.54g | Prot: 198.20g | Carb: 6.50g.
Breakfast: Butter (Salted), Minced Beef (95% Lean / 5% Fat), Fried Egg with Fat. Lunch: Woolworths Salami Sticks, Woolworths Angus Beef Biltong, Butter (Salted), Minced Beef (95% Lean / 5% Fat). Dinner: Beef Porterhouse Steak (Trimmed to 0.3 cm Fat). Snacks/Other: Ladismith Unsalted Butter. more...
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Comments
Priming for what if u don't mind my asking?
23 Jan 23 by member: fryodette
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Priming is a specific way of starting the Carnivore diet that helps you to relearn your hunger signals, and can also help getting over any food addictions. Dr Anthony Chaffee talks about it here: https://youtu.be/aOK8QRQXohE
24 Jan 23 by member: Jaxanne777
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