Ltnricardo's Journal, 18 January 2023


Diet Calendar Entries for 18 January 2023:
379 kcal Fat: 17.50g | Prot: 24.20g | Carb: 41.10g.   Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Nescafe Coffee Classic, McCormick Ground Cinnamon, Kroger Fat Free Skim Milk with Vitamins A & D, Prince of Peace Korean Ginseng Tea, Water, Sweet'N Low Sweet'n Low, Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake. Lunch: Kroger Snack Medleys. Snacks/Other: Kroger CARBmaster Strawberry Yogurt, Simple Truth Organic Strawberry Cream Prebiotic. more...
3700 kcal Activities & Exercise: Apple Health - 24 hours. more...

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