Ltnricardo's Journal, 07 January 2023

fasting

Diet Calendar Entries for 07 January 2023:
625 kcal Fat: 15.00g | Prot: 49.50g | Carb: 85.00g.   Breakfast: Kroger Honey Creamy Roasted Peanut Spread, Kroger Strawberry Preserves, Nature's Harvest Light Multigrain Bread, Water. Lunch: Nabisco Premium Saltine Crackers Original, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Dinner: Trader Joe's Designer Whey, Espira Power Greens, Kroger Fiber Powder. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies. more...
3461 kcal Activities & Exercise: Apple Health - 24 hours. more...

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