Weigh In record (no journal entry) for 05 January 2023
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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215 kcal
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Fat: 3.74g | Prot: 21.03g | Carb: 22.78g.
Breakfast: Lele Goreng, Nasi Merah. more...
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gaining 0.5 lb a week
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novita.linawati.hasibuan's weight history
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