| June 2023 |
| Sun 4th: |
733 *
|
41%
|
fat: 28.46g |
| |
protein: 28.19g |
| |
carbs: 93.57g |
|
-
|
-
|
| Fri 2nd: |
1314 *
|
73%
|
fat: 23.43g |
| |
protein: 56.48g |
| |
carbs: 229.48g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
944 *
|
52%
|
fat: 30.48g |
| |
protein: 51.64g |
| |
carbs: 122.37g |
|
-
|
-
|
| Mon 29th: |
1074 *
|
60%
|
fat: 44.55g |
| |
protein: 86.95g |
| |
carbs: 81.61g |
|
-
|
-
|
| Sat 27th: |
670 *
|
37%
|
fat: 23.59g |
| |
protein: 42.23g |
| |
carbs: 70.44g |
|
-
|
-
|
| Thu 25th: |
1768 *
|
98%
|
fat: 50.73g |
| |
protein: 73.46g |
| |
carbs: 258.71g |
|
-
|
-
|
| Wed 24th: |
864 *
|
48%
|
fat: 30.16g |
| |
protein: 54.25g |
| |
carbs: 100.66g |
|
-
|
-
|
| Tue 23rd: |
1200 *
|
67%
|
fat: 30.80g |
| |
protein: 68.41g |
| |
carbs: 165.68g |
|
-
|
-
|
| Mon 22nd: |
1288 *
|
72%
|
fat: 41.93g |
| |
protein: 68.23g |
| |
carbs: 158.97g |
|
-
|
-
|
| Sun 21st: |
2964 *
|
165%
|
fat: 104.04g |
| |
protein: 117.31g |
| |
carbs: 392.43g |
|
-
|
-
|
| Sat 20th: |
1524 *
|
85%
|
fat: 36.96g |
| |
protein: 72.50g |
| |
carbs: 239.41g |
|
-
|
-
|
| Fri 19th: |
960 *
|
53%
|
fat: 29.02g |
| |
protein: 54.60g |
| |
carbs: 120.58g |
|
-
|
-
|
| Thu 18th: |
2040 *
|
113%
|
fat: 57.91g |
| |
protein: 93.91g |
| |
carbs: 292.52g |
|
-
|
-
|
| Wed 17th: |
1779 *
|
99%
|
fat: 46.44g |
| |
protein: 98.59g |
| |
carbs: 242.77g |
|
-
|
-
|
| Tue 16th: |
960 *
|
53%
|
fat: 39.77g |
| |
protein: 48.75g |
| |
carbs: 104.22g |
|
-
|
-
|
| Mon 15th: |
1158 *
|
64%
|
fat: 38.65g |
| |
protein: 68.19g |
| |
carbs: 142.30g |
|
-
|
-
|
| Sun 14th: |
856 *
|
48%
|
fat: 34.04g |
| |
protein: 48.00g |
| |
carbs: 89.22g |
|
2174*
|
 1318
|
| Sat 13th: |
2631 *
|
146%
|
fat: 93.77g |
| |
protein: 121.73g |
| |
carbs: 334.78g |
|
-
|
-
|
| Fri 12th: |
486 *
|
27%
|
fat: 20.35g |
| |
protein: 33.26g |
| |
carbs: 40.65g |
|
-
|
-
|
| Thu 11th: |
775 *
|
43%
|
fat: 22.42g |
| |
protein: 55.13g |
| |
carbs: 83.56g |
|
-
|
-
|
