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Hai, guys! I am back. Setelah ngerasa mulai makan banyak-banyak, sekarang mau di track lagi ah wkwk. Semoga konsisten yaa, mumpung lagi liburan semester juga pengennya pas masuk teman-teman pada pangling hehe!
Diet Calendar Entry for 19 December 2022:
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1044 kcal
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Fat: 24.03g | Prot: 64.56g | Carb: 146.78g.
Breakfast: Air, Telur Dadar, Nasi Putih. Dinner: Jagung Rebus, Ikan Panggang, Sayur Bening Bayam, Mony Cincau Hitam, Tahu Goreng, Daging Kambing, Gulai Kambing, Nasi Putih. Snacks/Other: Salak, SuperIndo Kerupuk Kemplang Panggang, My Roti Roti Isi Coklat, Rambutan. more...
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