sweetiebird's Journal, 12 December 2022

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This is my day one. This week I want to lose a pound. I figured if I lose a pound a week, that it is a reasonable goal and slowly but surely I will meet my target weight. My exercise today is bowling strings of of 10 squares each.

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Happy Day #1! May it be only the beginning of good things to come!

12 Dec 22 by member: Debbie Cousins

Good luck and remember to be kind to yourself!

12 Dec 22 by member: Gramma Karel

The timing wasn't good with the holidays so near but then maybe it was as I only gained a pound so 221.5 this morning

01 Jan 23 by member: sweetiebird

220.5 today

04 Jan 23 by member: sweetiebird

Surprisingly, I'm at 218.5 this morning! Happy dance. Hadn't weighed myself for a few days

08 Jan 23 by member: sweetiebird


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sweetiebird's Journal, 12 December 2022

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