Weigh In record (no journal entry) for 07 April 2015
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117.1 lb
Lost so far: 1.3 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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370 kcal
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Fat: 14.00g | Prot: 29.00g | Carb: 36.00g.
Breakfast: Dannon Light & Fit Greek - Key Lime. Lunch: Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: Caveman Foods Dark Chocolate Almond Coconut. more...
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losing 4.9 lb a week
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