WhatKatieDid's Journal, 03 December 2022

153.6 lb Lost so far: 36.2 lb.    Still to go: 13.6 lb.    Diet followed poorly.

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3560 kcal

Fat: 122.15g | Prot: 110.94g | Carb: 319.93g.   Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Tesco Finest Salted Caramel Sauce, Millie's Cookies Double Chocolate Cookie, Domino's Pizza Pepperoni Passion - Large (10 slices). Snacks/Other: KFC Original Recipe Chicken Drumstick, Sauvignon Blanc Wine, Sweet Dessert Wine , Pipers Sweet Chilli Crisps, Sparkling Wine. more...

1756 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...