Ltnricardo's Journal, 30 November 2022


Diet Calendar Entries for 30 November 2022:
339 kcal Fat: 11.25g | Prot: 6.20g | Carb: 62.60g.   Breakfast: Nescafe Coffee Classic, Sweet'N Low Sweet'n Low, Water, Prince of Peace Korean Ginseng Tea, Kroger Fat Free Skim Milk with Vitamins A & D, McCormick Ground Cinnamon, Vitafusion Fiber Well Sugar Free Gummies, Kroger Strawberry Fruit & Grain Cereal Bar. Snacks/Other: Atomo Oat Milk Latte cold brew, Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake. more...
3545 kcal Activities & Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ltnricardo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.