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Diet Calendar Entry for 29 November 2022:
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1599 kcal
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Fat: 76.78g | Prot: 46.36g | Carb: 199.48g.
Breakfast: Bananas , coffee with coffeemate 2 tsp and stevia 1 tsp. Lunch: Blueberries , Hidden Valley The Original Ranch, Broccoli Flower Clusters , Taylor Farms Celery Sticks, Carrots . Afternoon Tea: coffee with coffeemate 2 tsp and stevia 1 tsp. Supper: 2% Fat Milk, Portland Ketchup Company Organic Ketchup, Russet Potatoes (Flesh and Skin) , Kirkland Signature Classic Roast Beef Top Round, Kraft Miracle Whip Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Tootsie Roll Tootsie Pop, Kirkland Signature Chocolate Covered Almonds. more...
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