Weigh In record (no journal entry) for 12 February 2019
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2019:
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1654 kcal
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Fat: 113.59g | Prot: 75.69g | Carb: 86.29g.
Breakfast: Asparagus Frittata, Caramelized Brussels Sprouts, Coffee. Lunch: Keto Waffle, Coffee, Bacon (Cured) , Scrambled Egg . Dinner: Taco Salad . Snacks/Other: Food Lion Pork Rinds, Splenda Naturals Made with Stevia Extract. more...
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AndreaGrover's weight history
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