Weigh In record (no journal entry) for 25 November 2022
|
142.9 lb
Lost so far: 21.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2022:
|
434 kcal
|
Fat: 23.95g | Prot: 24.64g | Carb: 29.95g.
Breakfast: Пирожок с Капустой, Чай с Лимоном, Жареное Яйцо. Dinner: Зеленый Листовой Салат, Violife Творожный Сыр, Огурец (с Кожурой), Велком Кальяри Колбаса Сырокопченая Сухая. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1967Светлана's weight history
|