plowhandle's Journal, 23 November 2022

Weigh In record (no journal entry) for 23 November 2022
203.7 lb Lost so far: 29.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2022:
4460 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 54.9 lb a week



     
 

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