garnishdietjournal's Journal, 18 November 2022

Kangkung Balacan, Sambal Terasi, Udamg Grengseng, Abon Sapi, Nasi 110gram ㅡ estimasi 363 kcal.

Diet Calendar Entry for 18 November 2022:
1367 kcal Fat: 43.93g | Prot: 56.65g | Carb: 199.77g.   Breakfast: Bango Kecap Manis, Telur Goreng, Kering Tempe, Nasi Putih. Lunch: Sambal Terasi, Gloria Abon Sapi, Nasi Putih, Udang Grengseng, Kangkung Belacan. Dinner: Sambal Terasi, Nasi Putih, Gloria Abon Sapi, Udang Grengseng, Kangkung Belacan. Snacks/Other: Cilok, Chicken Nugget, Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...

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kak ini input makannya pakek resep dlu ya di fs 
18 Nov 22 by member: ismaana2020
@ismaana2020 iya kak betul 
18 Nov 22 by member: garnishdietjournal

     
 

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