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Diet Calendar Entry for 16 November 2022:
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887 kcal
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Fat: 34.44g | Prot: 93.15g | Carb: 46.37g.
Breakfast: Jack Link's Teriyaki Beef Jerky, T. Marzetti Dill Veggie Dip, Broccoli , Cauliflower . Lunch: Kwik Trip Chef Salad, Ranch Salad Dressing , Premier Nutrition High Protein Shake - Chocolate, Deli Turkey or Chicken Breast Meat. Dinner: Broccoli , Skinless Chicken Breast. Snacks/Other: Gardetto's Special Italian Recipe Snack Mix. more...
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