Ltnricardo's Journal, 08 November 2022


Diet Calendar Entries for 08 November 2022:
454 kcal Fat: 10.50g | Prot: 15.20g | Carb: 84.10g.   Breakfast: Nescafe Coffee Classic, Sweet'N Low Sweet'n Low, Water, Kroger Fat Free Skim Milk with Vitamins A & D, McCormick Ground Cinnamon, Vitafusion Fiber Well Sugar Free Gummies, Luna Luna Bar - Blueberry Bliss. Snacks/Other: Activia Probiotic Yogurt with Bifidus, Slim-Fast Strawberries and Cream Shake Mix, Yerba Prima Psyllium Whole Husks. more...
3429 kcal Activities & Exercise: Apple Health - 24 hours. more...

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