chemogirl's Journal, 30 October 2022

happy Sunday all!
Just gearing up for a new start- I wonder if I will make it better this time? Also started going for short walks, as much as I can manage for now- but in there swinging it!
Hope you guys have a great and safe Halloween <3

189.6 lb Lost so far: 1.1 lb.    Still to go: 57.3 lb.    Diet followed poorly.

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1020 kcal

Fat: 51.16g | Prot: 47.17g | Carb: 93.91g.   Breakfast: Whole Wheat Bread, Bacon, Agios Georgios Olive oil spray extra virgin mediterranean for vegetables. Lunch: Chicken or Turkey Pot Pie. Dinner: Dodoni Halloumi Cheese, Rozzano Spinach and Cheese Ravioli. more...