chemogirl's Journal, 29 October 2022

hello all ...
been way off beam for weeks now- time to get back...I don't know why, I have had no incentive to follow any kind of plan recently...too much going on and not enough willpower, but I am back now and things will be moving in the right direction once more!
Need my self esteem bolstering...I can do this, I just need to get serious!
Hoping for a better result this week!
191.4 lb Lost so far: 0 lb.    Still to go: 59.1 lb.    Diet followed poorly.
gaining 3.1 lb a week

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