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339 Kal demi 25,9g macro protein
Diet Calendar Entry for 21 October 2022:
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919 kcal
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Fat: 44.22g | Prot: 56.08g | Carb: 77.02g.
Lunch: Mentimun (Kupas), Daun Singkong, Santan, Leher Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Uduk. Dinner: Santan, Tempe Rebus, Putih Telur Matang, Nasi Putih. Snacks/Other: Kopi, Es Kopi dengan Susu. more...
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