|
October 19, 2022
Diet Calendar Entries for 19 October 2022:
|
463 kcal
|
Fat: 23.24g | Prot: 27.67g | Carb: 51.08g.
Lunch: Energy Seltzer Lemon Lime, Queso Quesadilla Mexican Style Cheese for Melting, Cilantro, Denny's Sliced Tomatoes (3 Slices), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Calavo Avocado, Skinless Chicken Breast. Snacks/Other: Jelly Belly Raspberries & Blackberries, Signature Farms Cranberry Orchard Nut Medley Mix. more...
|
|
2186 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
19 Oct 22 by member: -MorticiaAddams
|
19 Oct 22 by member: ginome
|
Thank you guys, just for the record, that Hi-Ball energy drink kept me up all night. I should know better lol.
20 Oct 22 by member: Sidnay123
|
Those energy drinks are sooo not good for you.
20 Oct 22 by member: Kenna Morton
|
You are right Kenna, I have a weakness for them, but I know you are right. I actually get tense thinking of giving them up and that is all the more reason to stop :(
21 Oct 22 by member: Sidnay123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sidnay123's weight history
|