gus_rivera's Journal, 19 October 2022

600 cal 32g protein 💪🏽😎👍🏽

Diet Calendar Entry for 19 October 2022:
1422 kcal Fat: 72.02g | Prot: 78.02g | Carb: 116.73g.   Breakfast: Mission Foods Carb Balance Tortillas, Daisy Sour Cream, Scrambled Egg , Rosarita Refried Beans. Dinner: El Comal Whole Wheat Tortilla, Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Ralphs Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

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