Weigh In record (no journal entry) for 17 March 2015
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169.2 lb
Lost so far: 31.9 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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598 kcal
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Fat: 22.33g | Prot: 26.36g | Carb: 75.97g.
Breakfast: Egg Beaters Egg Beaters - Original, Sweet'N Low Sweet'n Low, Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), GNC Re-Body Hunger Chews, GNC Total Lean CLA, Bananas. Snacks/Other: Denny's Chicken Sausage Patty, Celsius Wild Berry Soda, Quaker Quakes Rice Snacks Chocolate. more...
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gaining 4.9 lb a week
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