Weigh In record (no journal entry) for 27 September 2022
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227.6 lb
Lost so far: 0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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570 kcal
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Fat: 19.50g | Prot: 16.00g | Carb: 81.00g.
Snacks/Other: Moji Sushi Spicy Crab Roll, Land O'Lakes Salted Butter, Thomas' Everything Bagel. more...
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losing 7.0 lb a week
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Christiana's weight history
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