mrspaine's Journal, 22 September 2022

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The course was a bit tougher than I thought, couldn't get the PR this time. Next time 😆

Diet Calendar Entry for 22 September 2022:

725 kcal

Fat: 40.51g | Prot: 36.81g | Carb: 69.36g. Breakfast: Latte Coffee, Trader Joe's Brioche French Toast. Lunch: McDonald's Chicken McNuggets (10 Pieces). more...

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Looking confident and 💪🏽 strong. Onwards and forward 🙌🏽🙌🏽🙌🏽

22 Sep 22 by member: PinayRN

Well Done!!

22 Sep 22 by member: Sidnay123

great job!!!

22 Sep 22 by member: buenitabishop

good job. you are teriffic

23 Sep 22 by member: sugarplum_

Thank you all!!

24 Sep 22 by member: mrspaine


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mrspaine's Journal, 22 September 2022

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