Kate GB's Journal, 15 June 2011

Sick like a dog, kill me now!

Diet Calendar Entries for 15 June 2011:
969 kcal Fat: 21.18g | Prot: 68.74g | Carb: 134.33g.   Breakfast: whole grain quick oats, reduced fat milk 2, peanut butter, coffee. Dinner: whole wheat penne rigate, radish, green onion, onion, Lite Mayo, tuna. Snacks/Other: banana, energy bites. more...
1350 kcal Activities & Exercise: Sitting - 3 hours, Driving - 40 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 11 hours. more...

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Comments 
Hope by the time you get this you'll be feeling more human.  
15 Jun 11 by member: BuffyBear
thnx! Feeling much better today, even thinking about going to the gym tomorrow :) 
16 Jun 11 by member: Kate GB

     
 

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