Weigh In record (no journal entry) for 21 September 2022
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188.3 lb
Lost so far: 0.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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629 kcal
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Fat: 40.11g | Prot: 17.72g | Carb: 50.06g.
Breakfast: Kanzler Singles Keju. Snacks/Other: Bumbu Kacang, Cireng. more...
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gaining 0.4 lb a week
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MauraWina's weight history
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