Weigh In record (no journal entry) for 17 September 2022
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127.0 lb
Lost so far: 2.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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395 kcal
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Fat: 21.36g | Prot: 16.05g | Carb: 34.62g.
Breakfast: Kue Pancong, Risol Mayo, Sosis Solo. more...
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gaining 0.4 lb a week
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direeeey's weight history
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