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pasca lahiran 😂
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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1085 kcal
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Fat: 30.26g | Prot: 78.95g | Carb: 133.78g.
Breakfast: Orange, Sari Roti Roti Tawar, Tong Tji Teh Hijau. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Garuda Chocolatos Mini Sweet Cheese, Kewpie Saus Siram Wijen Sangrai, Cucumber (Peeled), Carrots. more...
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gaining 0.5 lb a week
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