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Hello Tuesday ... good to see you! I got up early today ... spontaneously at around 5 am. I wish I would have been able to sleep in a bit longer ... at least until 6:30 am. So I guess this new job is in my sub-conscious. I decided that although I was up early I would not start working until at least 8am or 8:30 am - I literally have to stop myself (in the past, I would have been working but I don't want to repeat that approach). So I am spending the time catching up on messages from friends and following up. Also checking out some on-line shopping (not buying .. just looking) and blogs.
I had my morning coffee and I think I will have that pot roast a little later this morning (stomach's not ready for food). Today I create the first draft of the business development plan to send to the owner - feeling positive about that.
It's supposed to snow this afternoon and overnight - it's going to be sloppy and messy on the roads. I don't plan to be out there, even if they call and tell me my LR is ready! I still feel the winter blahs lifting from me, even though this Wintery blast is coming. I won't let it dull my shine! You all have a great day, wherever you are... be golden.
Diet Calendar Entry for 03 March 2015:
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992 kcal
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Fat: 69.57g | Prot: 77.94g | Carb: 21.05g.
Breakfast: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Nutiva Organic Extra Virgin Coconut Oil, Sugar Twin Liquid Calorie Free Sweeter, Folgers Classic Roast Instant Coffee, Whipping Cream, President's Choice coleslaw (commercial). Lunch: Now Foods MCT Oil, President's Choice coleslaw (commercial). Dinner: Allmax Nutrition IsoFemme Protein Smoothie for Women Creamy Vanilla Sky, Silk Pure Almond Milk - Unsweetened Original. more...
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