SD_3's Journal, 09 September 2022

same dinner as last night, because it was so good! haha

Diet Calendar Entry for 09 September 2022:
855 kcal Fat: 38.14g | Prot: 95.67g | Carb: 28.68g.   Dinner: Terrasoul Raw Brazil Nuts, Extra Virgin Olive Oil, America's Choice Button Mushrooms, Sweet Potato, Cooked Green String Beans (from Fresh), Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Sonoma Brinery Raw Sauerkraut. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (170g), Pure Hawaiian Spirulina, Great Value Organic Ground Flax Seed, Silk Organic Unsweetened Vanilla Soy Milk, Syntrax Nectar Fuzzy Navel Whey Protein Isolate. more...

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Comments 
Looks great! 
09 Sep 22 by member: jengetfit123
Wow! That looks wonderful! 
10 Sep 22 by member: brendabradshaw
Cook once eat twice! 
10 Sep 22 by member: Sidnay123
Looks delicious! 
10 Sep 22 by member: are1981
nice meal  
10 Sep 22 by member: buenitabishop
looks delicious  
10 Sep 22 by member: Muppey
That picture has inspired me to copycat the dinner during meal prep tomorrow for next week! 
10 Sep 22 by member: karen40.poole
looks good! 
11 Sep 22 by member: -MorticiaAddams
That looks delicious!! 
11 Sep 22 by member: StormsGirl
@karen that's the most flattering things I've ever heard. Really touched my heart. 🥰 
11 Sep 22 by member: SD_3
Is this recipe from this site 
12 Sep 22 by member: oksunset57
@sunset it's not a "recepie" it's just the veggies I have, and chicken, with standard burger seasoning. *fermented veggies on the side for a healthy gut. It's the (sonoma brinery raw) line. 
12 Sep 22 by member: SD_3
@SuperDooper, We must think alike! I copycatted you but replaced what I thought was coleslaw with sauerkraut for the fermentation benefits! 😂 
13 Sep 22 by member: karen40.poole
I’m going to need a bigger napkin :) 
14 Sep 22 by member: GardenOfHeeden
@karen That's awesome that you eat fermented stuff too!!! I love it. It's easy and delicious to keep a healthy gut. And so extremely important. - but rarely discussed.  
14 Sep 22 by member: SD_3

     
 

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