Shake Those Pounds's Journal, 09 September 2022

I have never attempted a calf picture but all the ones posted are cracking me up. No muscles but fine with my long lean legs. Just had to join in!

Diet Calendar Entry for 09 September 2022:
1744 kcal Fat: 47.52g | Prot: 168.68g | Carb: 168.33g.   Breakfast: 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Honey Mustard Dressing, Hillshire Farm Oven Roasted Turkey Breast, Borden Swiss Sliced Cheese. Lunch: Reggano Marinara Pasta Sauce, Happy Farms Low Moisture Part Skim Mozzarella, 0% Plain Greek Yogurt (8 oz), Personalized Protein Powder, Gluten Free All Purpose Baking Flour, Olive Oil. Dinner: Parmesan Cheese (Shredded) , Great Value Evaporated Milk, Onions, Tyson Foods Boneless Skinless Chicken Breasts, Live G Free Gluten Free Rotini. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). more...

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Comments 
nice addition to the fs calf photo shoot 👍  
09 Sep 22 by member: ObeseToBeast123
Wait... PHOTO shoot?? I thought we were hunting baby cows  
09 Sep 22 by member: chrisw77
Nice!!! 👍👏👏👏 Chris is a crack up as usual!😆 
10 Sep 22 by member: Shrewdness

     
 

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