Weigh In record (no journal entry) for 09 September 2022
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209.0 lb
Lost so far: 5.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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1069 kcal
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Fat: 56.97g | Prot: 57.05g | Carb: 84.81g.
Breakfast: Fitbar Fitbar Fruits Delight. Lunch: Telur Goreng, Sate Taichan, Nasi Putih. Snacks/Other: Tropicana Slim Cafe Latte. more...
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losing 2.3 lb a week
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ule.yulia's weight history
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