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Diet Calendar Entry for 06 September 2022:
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1303 kcal
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Fat: 32.07g | Prot: 46.39g | Carb: 230.79g.
Breakfast: Uleg Sambal Terasi, Telur, Nasi Putih (Butir-Sedang, Dimasak), Petai, Bakso Daging Sapi. Lunch: Sayur Bening Bayam, Kentang Rebus. Dinner: So Nice Sosis Ayam, Salad Buah, Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal. Snacks/Other: Gula Merah, Rengginang, Maestro Mayonais Kurang Lemak, Pepaya, Buah Naga. more...
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