jemimah03's Journal, 26 February 2015

Good to be back after a 3 week break that was caused due to my inability to pay for my internet bills. The good news is that i havent stopped on my determination to eat healthy. Today leaves me with a 2kg drop in my weight. Yipeeeee

148.8 lb Lost so far: 27.6 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

815 kcal

Fat: 14.81g | Prot: 19.86g | Carb: 167.25g.   Breakfast: Oranges, Red Delicious Apples. Lunch: Whole Wheat Bread (Commercial), Carrots. Dinner: Cooked Celery, Cooked Carrots, Poached Egg. Snacks/Other: Red Delicious Apples, Banana. more...