Weigh In record (no journal entry) for 03 September 2022
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176.4 lb
Lost so far: 10.4 lb.
Still to go: 176.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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235 kcal
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Fat: 3.50g | Prot: 9.20g | Carb: 37.00g.
Breakfast: Weetabix Weetabix & Milk, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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losing 0.6 lb a week
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caroline.brightman's weight history
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