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I restarted Atkins diet on 06/06/11. I hope to loose all of the weight that I gained from my hysterectomy.
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164.0 lb
Lost so far: 20.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2011:
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808 kcal
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Fat: 60.23g | Prot: 55.52g | Carb: 9.30g.
Breakfast: Almond Milk, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Caesar Salad without Croutons, Yellow Summer Squash, Broiled or Baked Pork Chop. Snacks/Other: Water, Pickles, Cheddar Cheese. more...
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gaining 0.7 lb a week
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