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Too hot here to do much, had potato salad for lunch which is well within my limit- just a blue day because it's a Bank Holiday here, and with all the madness going on outside ( We are a coastal area and all the inlanders migrate to the beach, plus the tourists= strictly standing room only, if that) Not anywhere peaceful to go and relax. Just looking forward to August going away and getting back to normal!
Diet Calendar Entry for 15 August 2022:
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1437 kcal
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Fat: 57.30g | Prot: 63.26g | Carb: 187.07g.
Breakfast: Butter croissant, Whole Wheat Bread, Mushrooms, Tomatoes. Lunch: Butter croissant, Olive oil spray extra virgin mediterranean for vegetables, Lemon Juice (Canned or Bottled), Cucumber (with Peel), Onions, Tomatoes, Potatoes (Flesh, with Salt, Boiled). Dinner: Mushrooms, Pita Bread, Onions, Tomatoes, Paradisiotis chicken burger. Snacks/Other: Ice Cream, Mr. Brown Mandheling coffee with milk, no sugar.. more...
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