Ltnricardo's Journal, 11 August 2022


Diet Calendar Entries for 11 August 2022:
1015 kcal Fat: 46.25g | Prot: 45.90g | Carb: 110.45g.   Breakfast: Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt, Sweet'N Low Sweet'n Low, Nescafe Coffee Classic, McCormick Ground Cinnamon, Kroger Fat Free Skim Milk with Vitamins A & D, Water, Prince of Peace Korean Ginseng Tea. Lunch: Naturipe Sweet & Crunchy, Slim-Fast Strawberries and Cream Shake Mix. Snacks/Other: Green House Foods Chocolate Mini Donuts Plant Based, Starbucks Sous Vide Egg Bites Egg White and Red Pepper, Lay's Chile Limon Potato Chips, Water, Nescafe Coffee Classic, Sweet'N Low Sweet'n Low. more...
640 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
How are they? 
11 Aug 22 by member: Wisco Soul
not bad at all… and I love sugar  
12 Aug 22 by member: Ltnricardo
Me too. I'll have to give them a try. 
12 Aug 22 by member: Wisco Soul

     
 

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