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Went out to Flappy Jacks for breakfast with our daughter & son in-law they wouldn't take no for an answer & you guessed it I had a German Pancake, just love that one. Well tomorrow will tell the damage I have done when I weigh in. Beautiful day today, nice for Valentines Day. Have a great weekend everyone.
Diet Calendar Entries for 14 February 2015:
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1894 kcal
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Fat: 41.56g | Prot: 98.27g | Carb: 342.50g.
Breakfast: Freshly Squeezed Orange Juice, Coffee, Flappy Jacks German Pancake. Lunch: Activia peach lowfat yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Navels Oranges. Dinner: Green Giant Antioxidant Blend Vegetables, Kirkland Signature Atlantic Salmon, Cooked Cauliflower (from Fresh), Tomatoes, Fresh Lemon Juice. Snacks/Other: Crystal Geyser Natural Alpine Spring Water, Water (Bottled). more...
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2853 kcal
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Activities & Exercise:
Showering - 30 minutes, Watching TV/Computer - 4 hours, Standing - 2 hours, Housework - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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 Comments
14 Feb 15 by member: JennBuck61
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Well it is Valentine's day! So, for me, I say to myself, "oh well!" :) I'm going out to dinner as well. I am allowing myself one day of fun, so that I don't get tired of the same ole diet!. Actually I noticed filling up on different foods and even crabs one day a week has been tricking my body into (not) holding onto that stubborn fat that I am trying to loose! Good Luck! God Bless~ Ann
14 Feb 15 by member: Karriann777
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