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eggs mushrooms coffee sweet and sour sauce LUNCH
Diet Calendar Entries for 03 August 2022:
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1237 kcal
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Fat: 50.75g | Prot: 35.14g | Carb: 167.32g.
Breakfast: Butter , Albany Brown Bread, Oranges , Hash Brown (from Frozen), Bananas , Apples . Lunch: Sesame Oil , Coffee with Milk and Sugar, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). Dinner: Coffee with Milk and Sugar. Snacks/Other: Red Bull Energy Drink (Can). more...
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1960 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 15 minutes, Squats (Legs) - 10 minutes, Google Fit - 23 hours and 5 minutes. more...
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