Weigh In record (no journal entry) for 01 August 2022
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142.9 lb
Lost so far: 21.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2022:
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81 kcal
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Fat: 5.88g | Prot: 5.60g | Carb: 1.19g.
Breakfast: Жареное Яйцо, Чай с Лимоном. more...
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losing 0.8 lb a week
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