|
Rekomen merk airfrayer yg watt kecil+murah donggg😂
Diet Calendar Entry for 28 July 2022:
|
1366 kcal
|
Fat: 50.16g | Prot: 53.29g | Carb: 185.89g.
Breakfast: Sawi Putih, Tempe Goreng Tepung, Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng Tepung. Dinner: Tomat Merah, Mentimun (dengan Kulit), Tempe Goreng Tepung, Uleg Sambal Pedas, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Garuda Kacang Telur, Kue Selai Kacang, Melon, Bakpao, Choki Choki Chococashew. more...
|
|
 Comments
Mito kak bagus banget low watt
30 Jul 22 by member: raranianra
|
30 Jul 22 by member: arumdian
|
@rara : harga brp ya?
@arum : baru denger merk itu ak kak😅
31 Jul 22 by member: D4yL16ht
|
31 Jul 22 by member: arumdian
|
@arum : thx infonya kaka🙏🏻
31 Jul 22 by member: D4yL16ht
|
02 Aug 22 by member: raranianra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D4yL16ht's weight history
|