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Saturday 2/7
One round on floor machines
10 mins on treadmill. Achilles hurting like heck.
Diet Calendar Entry for 08 February 2015:
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1457 kcal
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Fat: 64.44g | Prot: 43.72g | Carb: 167.38g.
Breakfast: Bob Evans Non-Dairy Creamer Cups, Splenda No Calorie Sweetener Packets, Sugar, Coffee, Great Value Pineapple Chunks, Giant Eagle Lowfat 1% Cottage Cheese, America's Choice Bacon Thick Sliced, Apple with Syrup (Cooked or Canned), Cooked Mushrooms (Fat Added in Cooking), Krystal Biscuit & Gravy, Scrambled Egg. Lunch: Cuties Clementines. Snacks/Other: Kroger Big K Diet Citrus Drop, Kroger Deluxe Chocolate Paradise Ice Cream, McDonald's Vanilla Iced Coffee (Large). more...
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