SherryeB's Journal, 27 July 2022

Boston Cream Cake & Clementine for dessert ☆ 233 calories

Diet Calendar Entries for 27 July 2022:
1340 kcal Fat: 60.46g | Prot: 66.63g | Carb: 155.38g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Pepper Jack Cheese Slices, Walmart Seeded Rye Sandwich Bread, Clementines, Blueberries, Strawberries, Mangos, Watermelon. Lunch: Blueberries , Post Great Grains Cranberry Almond Crunch, Dannon Light & Fit Yogurt - Blueberry (6 oz). Dinner: Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Light Sour Cream, Cooked Spaghetti Squash (Fat Not Added in Cooking), Onions, Kroger Large Shell on Shrimp. Snacks/Other: Clementines, Walmart Bakery Boston Cream Cake, Atkins Protein Wafer Crisps Chocolate Crème. more...
122 kcal Activities & Exercise: Samsung Health - 24 hours. more...


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31 Jul 22 by member: NAVYWIFESKI

     
 

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