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Penne Creamy Pasta with mushroom and chicken sausage. High protein, gandum utuh, dan tinggi serat. Alhamdulillah rasanya kayak di Italian resto yg seporsi 250 ribuan.
Diet Calendar Entry for 20 July 2022:
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2098 kcal
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Fat: 108.71g | Prot: 76.87g | Carb: 205.91g.
Lunch: Sambal Bawang, Boiled Egg, Brown Rice (Medium-Grain, Cooked) , Roasted Duck (Skin Eaten). Dinner: Sayur Bening, Baked or Broiled Calamari, Brown Rice (Medium-Grain, Cooked), Bakwan. Snacks/Other: Burger King Ice Cone, Roasted Salted Cashew Nuts, Chocolate Wafers , Jumbo Java Kroepoek. more...
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 Comments
1 porsi 600kkal, 30gr protein, 10gr serat, dan 70 gr karbo 🤤😍.
20 Jul 22 by member: Ai-Ni
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10 May 24 by member: aliscool
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