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Motivation Monday ☆ First Day @ the Gym
Diet Calendar Entries for 11 July 2022:
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1365 kcal
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Fat: 56.87g | Prot: 85.48g | Carb: 132.50g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Post Great Grains Cranberry Almond Crunch, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Kraft Mayo with Olive Oil, Simple Truth Organic Slice Quinoa Multigrain Bread, Tomatoes, Mangos, Sweet Cherries, Strawberries, Watermelon. Dinner: Buffalo Wild Wings Wild Sauce, Kraft Chunky Blue Cheese Dressing, Athenos Feta Cheese, Onions, Bolthouse Farms Baby-Cut Carrots, Zucchini, Cucumber (with Peel) , Kroger Baby Spinach, Nature's Promise Organic Baby Arugula, Chicken Breast. Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Outshine Mango Fruit Bar, Smartfood Delight Sea Salt Popcorn, That's It Apples + Strawberries. more...
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 Comments
11 Jul 22 by member: JC_suburbangothcatmom
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I take it you two had a motivated day at the new gym! Yay 😊. Also true about it all being a mind game with ourselves. Enjoy the air conditioning 🏋🏽♂️👍🌞
12 Jul 22 by member: JustBananas
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Yes, Bananas 😊 Feeling very motivated now. I hope it continues!
13 Jul 22 by member: SherryeB
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