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Question for all- what is everyone's preference in time of day for weighing in?
Diet Calendar Entries for 08 July 2022:
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2387 kcal
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Fat: 187.55g | Prot: 133.85g | Carb: 37.69g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Jones All Natural Fully Cooked Sausage, Kirkland Signature Low Sodium Bacon, Egg. Lunch: Cabot Habanero Pepper Cheese, Kirkland Signature Ground Beef Patties. Dinner: Red Onions, Great Value Cream Cheese, Kirkland Signature Low Sodium Bacon, Egg, Jones All Natural Fully Cooked Sausage, Kirkland Signature Ground Beef Patties. Snacks/Other: Vital Proteins Collagen Peptides Chocolate, Sports Research MCT Oil, Great Value Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, EAS Premium Protein Powder - Vanilla, Skippy Creamy Peanut Butter. more...
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2462 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, High Intensity Interval Training (HIIT) - 22 minutes, Housework - 1 hour, Resting - 13 hours and 13 minutes, Sleeping - 9 hours. more...
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 Comments
I usually weigh in the morning before anything enters my mouth
08 Jul 22 by member: smtowngirl
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08 Jul 22 by member: rufreel
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I always weigh first thing in the morning before I eat or drink and after bathroom time, lol.
08 Jul 22 by member: GardeningLSB
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Early morning before you drink or eat anything I feel is most accurate.
08 Jul 22 by member: Joe Not Exotic
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