Oven Roasted☆Hardwood Smoked Turkey Sausage ▪︎ Sweet Peppers ▪︎ Cherry tomatoes ▪︎ Broccoli ▪︎ Mediterranean Pasta Salad (finished left-overs)
Diet Calendar Entries for 05 July 2022:
|
1488 kcal
|
Fat: 63.17g | Prot: 60.63g | Carb: 181.82g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Jif Natural Creamy Peanut Butter, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Maple French Toast English Muffin, Sweet Cherries, Clementines, Strawberries, Watermelon. Lunch: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Plums , Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Ocean Spray Diet Cran-Mango Juice, 7-Eleven Mediterranean Style Pasta Salad, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Great Value Broccoli Florets, Nature Sweet Cherub Tomatoes, Pero Mini Sweet Peppers, Butterball Hardwood Smoked Turkey Sausage . Snacks/Other: Kroger Butter Toffee Apple Pie. more...
|
|
Comments
05 Jul 22 by member: SherryeB
|
good recipe.. i am going to try this but will change sausages to homemade patty burger because i am allergic to processed food. Thank you for sharing
06 Jul 22 by member: semurnibalqis
|
Thanks for adding the calories. I look and realize 'I can have this' :-)
06 Jul 22 by member: LivinBreezy
|
Looks delicious!! You have some serious food game. And roughly 630 calories shows that it's possible to fit in a variety of different eating styles.
06 Jul 22 by member: are1981
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|